Friday, August 31, 2007

Fractured Fairy Tale

So it's been a while...I know. But forgive me, this blog is about running and I am, um, not running.

Here's a recap:

3 1/2 weeks ago:
  • Out for a 7 miler, around mile 3 felt alot of discomfort in my left foot, cut run to 6 miles
  • Took what I thought was going to be a few days off from running but continued to cross train
  • Scheduled 18 miler-could not do it so did 3 hours combined of elliptical/spinning/pool running
  • Tried so hard to talk myself out of what my gut was telling me-stress fracture
3 weeks ago:
  • E-mailed my doctor and let him know my suspicions-he told me to not run (like I already had been doing) and to make an appointment for a few weeks from then so it would be easier to see the new bone growth on the x-ray
2 weeks-1 week ago:
  • continued to cross train like a champ. I could not classify what I felt as pain. Just an over-awareness of what felt like the third metatarsal in my foot...what? Like you're not supposed to be able to pinpoint your bones from how they feel on the inside? Hhmm...that may be a bad sign
  • started noticing that at the end of the two hour sessions on the elliptical that my foot felt, um, Not.Good.
  • Thought it best I go to just pool running...odd, should water resistance really hurt? And why is it hurting in a new place along with the old? Odd. And mildly annoying.
  • Get x-rays-1 stress fracture confirmed, another one possibly in the cuneiform bone (the what? Yeah, I found out it's just another bone that connects to your metatarsals). MRI ordered.
  • Given the sexiest boot to wear...I think I pulled it off, really. I did.
And let me just interject here that I was handling this whole thing with grace and humor and flexibility. "oh, I might not be able to run Columbus? No big deal, I'll run Philly!" See how sane and logical?

This week:
  • MRI = not good news
  • the stress fracture started in the metatarsal and splintered upwards towards the joint area before the cuneiform bone which explains why there was more than 1 sensitive spot on my foot
  • the bone/area was still at this point extremely inflamed and swollen and not even close to where it should be in the healing process. No new bone had been laid down. My dearest doctor informed me on a scale of 1-10 of severity it was a 9. Now, see, I call bullshit because the "pain" is NOT a 9. In fact, I refuse to classify it as "pain" at all because it is merely discomfort.
  • Unfortunately, my doctor is not overly impressed with my "logic"
  • The heavy cross training done directly after the injury has not helped (although in my defense I thought I was being smart. I thought all I needed to do for a quick recovery was to simply take running out of the rotation for a few weeks while making sure I kept my cardio and strength levels up and I'd be A-OK). This, however, is apparently not the case for me.
  • I have problems. More directly, my bones have problems. I'm not going to go into too much detail but let me say this (if for nothing else, women, use it as a warning):
hard training
+
no period(hence low levels of estrogen)
+
low intake of calcium
=
weak bones
  • I'm back on crutches for a week or two with NO cross training except for pool running and upper body strength workouts. Then I'll have another x-ray to see if I'm actually producing new bone and if it is sufficient (for my doctor of course, not me), then I can graduate to just wearing the boot again for another couple weeks and then the doc will consider what cross training I can introduce.
So, long story short (sorry 'bout that) is that I won't be running Columbus, I won't be running Philly and per dear old doc, I won't be allowed to start "training hard" for a total of two months. He made it a point to reassure me that I will be able to do some light jogging in a month though... aw, how sweet, some light jogging-just what I love! So I'm thinking maybe the Vegas marathon in December? Or If it takes a while for me to train hard enough to get back to hopefully qualifying I might get stuck doing the Last Chance for Boston marathon in February...anyone done it?

Do you think that 3rd metatarsal sticks out at all? That's all the surrounding edema!
*here's "My Left Foot".... please don't confuse me with Daniel Day Lewis

15 comments:

Quinto Sol said...

Bummer...

Soapin' Cindy said...

Hey! There you are! I've missed your posts. Yes, this is a running blog, but injuries are part of running!! People are interested in what you're doing in the meantime. Totally cool pics! Very educational. Buy your goggles yet? Can't wait to get you in the pool and introduce you to my close second favorite lover to running...swimming.

Soapin' Cindy said...

BTW...love your post title, although it sucks that you're fractured.

Viv said...

Maria, I am so feeling for you. I have to admire ur strength to continue and do the right thing. You hit a real spot with me, and I have decided on taking the time I need to heal correctly. Your awesome and a marathon in vegas has to be kick ass! For sure make a freakin week outta that one. Hang in there! I know you will be crossing that finish line in Bawston. That lit MRI looked familiar, no offense way worst than mine. Why the fuck to MRI make the our legs and feet look like they are 100 times the size?? I also like to know what's going on with ya. can't wait to hear all about the swimming.

Josh said...

that sucks! I hope everything heals up quickly for you.
I ran Last Chance for Boston this year. It's a good race if you don't mind feeling like a hamster in a wheel. The same 1 mile loop 26.2 times gets a little old, but it would really help you keep track of your pace if you are going for a BQ, as long as you can mentally deal with going around and around...
don't expect any perks at this one though. Begeals and water at the finish, if your lucky.

Anonymous said...

Maria,

Sooooooo sorry to hear about your foot!
Hang in there!
Sara

Noelle said...

Bleh. That sucks. I admire the Vegas plan--I'd never have the discipline to accomplish anything there. Good luck, and here's to a speedy recovery!

Inca Princess said...

The whole thing would be completely tragic except for the fact that you do look damn sexy in that boot! LOL! Heal quickly my friend!

E-Speed said...

huge bummer. you must be like me with the pain tolerance. I ran on a metatarsal fracture for a year thinking it was just a sore tendon or something. hope the recovery goes fast drink lots of milk!

Running 2 Mohican said...

Man that sucks ass! great attitude and contuinue to plan on the next step.

Come on lets have a picture of that sexy boot! LOL

Rob

Anonymous said...

I am sorry you are dealing with this...

Sam said...

Well, dammit! Hope you heal quickly. My dreams sure died with a crash this year. Freakin lousy luck!

Anonymous said...

Maria, so sorry to hear about your injury, but you will be back with a vengance!! Myself and others I know who have been off w/ injury, come back stronger and faster! I know you will too, because you're a dedicated trainer, and you want it! And that's all it takes! Take the time to heal up well, and enjoy your swimming! I did it a whole winter, then did a triathlon
...something to consider. Hang in there friend!

Brian said...

Sorry to hear about that Maria.. I remember when I had to take a couple months off because of an IT band issue.. You will be fine though.. Rest up and use this setback as motivation!

Delane said...

Well that just blows!!!